Spices and Herbs for Health Benefits

Naturalherbssite

About the medicinal aspects of herbs and spices used in daily life

Veronica anthelmintica: The Benefits of Somraj in Herbal Medicine

General features: In English, it is called Purple fleabane (PF), botanically known as Centratherum anthelminticum or Veronica anthelmintica, which is a tropical medicinal herb called Somraj (সোমরাজ) in Bengali and Hindi. The shrub is highly valued in Ayurvedic medicine for its bitter purple flowers and seeds. The plant belongs to the sunflower family, Asteraceae, and…

Costus Igneus: The Natural Insulin Plant Explained

General features: Costus igneus (CI), also known as Chamaecostus cuspidatus, is a herbaceous perennial commonly called fiery costus, spiral flag, or, especially in India, the ‘insulin plant’ because of its reported antidiabetic effects [1]. In Hindi, it is known as Jarul, in Bengali as Piasal, and in Sanskrit as Asana or Bandhukapushpa. CI actually belongs…

Saraca indica / Saraca asoka / Asoka (Bengali / Sanskrit)

General features: Saraca indica (SI) and Saraca asoka are perennial evergreen trees commonly known in India as the Asoka tree or the “sorrowless” tree. They are ornamental members of the Fabaceae (legume) family and the genus Saraca. SI is often confused with Saraca asoca (SA) because the two species are closely related and appear very…

Purslane / Pursley / Ajmoda (Hindi)/ Nunia(নুনিয়া /Bengali)

General Features: The botanical name is Portulaca oleracea (PO), commonly known as purslane or, more colloquially, pursley. In Hindi or Sanskrit, it is called Ajmood or Ajmoda. Its Bengali name is Nunia saag/ নুনিয়া শাক or simply নুনিয়া / Nunia.  The plant is perennial in a tropical climate; otherwise, it is annual in other weather.…

Black pepper / Golmarich(গোলমরিচ- Bengali)

General features: The botanical name is Piper nigrum (PN), commonly called Black pepper, which is well-known as “king of spices”. It is a perennial climbing flowering vine of the Piper genus and Piperaceae family. The genus Piper is related to another Asian species, Piper caninum [1]. Black pepper/PN is widely used as a hot, pungent…

Siraitia grosvenorii / Monkfruit (sweeter than sugar)

General features: Siraitia grosvenorii (SG) is the botanical name. It is widely known as monk fruit and is famed as a low-calorie sugar substitute, sweeter than any natural sugar; in addition, it has immense medicinal properties. The plant is primarily found in the mountainous regions of southern China, especially in Guangxi province. It is a…

Artemisia Indica / Damanaka (Sanskrit) /Dhavanam / Nagadhona (Hindi)

General features: Artemisia indica (AI), also known as Indian wormwood, is a widespread flowering plant in the Asteraceae family of the Artemisia genus. The name originates from the Greek word “Artemis,” meaning “healthy.” In recent days, any species of this genus is well-known for its antimalarial activities. The genus holds about 400 species. Despite its distinctive…

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